November 08, 2015
We have to let go of the notion that self-care, or self-love is selfish. It's not. It's more of a necessity. If we don't love ourselves first, we can't love anyone else, truly. All other aspects of our lives are effected when we are run-down or filled with negativity. Our outlook and attitude are vital to our very existence. Think of it that way and you will understand and WANT to take care of yourself.
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